Sweet Card....Merry Christmas to you and your little family and all the best in the New Year to come.
A big year to come. All the best. Bisou, Cro.
I love your art work. Amy have a lovely special Christmas too. Love Molly xxx
Lie with your back flat on the floor and place the exercise on a ball between your ankles. Lift the ball and raising Contract your abs. Roll the ball and contract the abs again
Wonderful card. :)Merry Christmas!